When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a test to understandwhether the overall weight is healthy based on your height.Good health is essential for having a happy life. being in good health is crucial to protecting your family's future, as well as achieving their goals in life accomplished.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI, is a measure that many doctors and healthprofessionals employ to determine whether a person has a healthy body weight. It's an overall measure of a person's state of physical well-being. The Body Mass Index takes several aspects of an individual's physical health into consideration such as the person's gender, age in addition to height and weight. Of these, the height and weight are among the main influencers.
The score you get from the BMI calculator is then used to determine whether you belong to any one of the following categories: normal, underweight weight overweight, obese, or normal weight. Since being either underweight or obese could lead to grave health problems in the long run In the long run, the BMI can be a useful way for healthcare professionals to determine whether you are in any of the categories with high risk.
It also permits them to assist you in taking quick corrective measures to lower the likelihood of developing any ailments or diseases due to your unhealthy weight. Knowing your BMI is simple too and you'll be able to observe in the future forward. Furthermore it is the Body Mass Index calculator is an extremely versatile tool that is used to determine the weight class of both adult males or females who are adults, as well as children too. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
It is a BMI calculator is a specific tool used to quickly determine the Body Mass Index. If you use a Body Mass Index calculator, all that you have to do is input your age, gender the weight you weigh, as well as your height. It will then apply the formula to determine your BMI index, and then present the results. Actually, when you input your weight and your size into one of the calculators what they essentially do is make use of a simple formula in order to calculate what is your BMI value.
The results you are given can be then interpreted with the suggested BMI chart. It will then determine the category that you fall within. A BMI calculator can be extremely helpful in that it can precisely determine your BMI regardless of whether or not you utilize the metric system or other systems of measurement.
There are many free Body Mass Index calculators on the internet that can assist you calculate the BMI index. The calculators are able to quickly determine your BMI. Based on the category that you belong to, which is determined by the BMI calculator and the BMI calculator, you can find ways to fix your body's imbalance and get your weight back to the right levels. [2]
How Is BMI Calculated?
Calculating how to calculate your Body Mass Index is extremely easy and takes only an hour. That said the BMI formula differs slightly based on the measurement system you are using. Let us delve a little further into this area to understand it better. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
The BMI calculation for system of measurement in the metric system are as follows.
Formula Weight (kg) (kg) [(height (m)2 2.
To understand and understand understanding the BMI calculator Let's now pick on an instance. Take Anup for instance. The guy weighs about 60 kilos and measures around 1.7 meters in height. By inputting his values in the formula, we get his BMI and it is calculated as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
In this case, since the height of Anup is already measured in meters, the use of using the BMI formula was quite straightforward. However, if his height was in centimeters, or feet, you need to convert it into meters prior to making use of the formula. There are calculators on the internet for this conversion too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
The BMI Formula for imperial systems works as follows.
Formula: weight (lb.) / [(height (in)] 2 x 703
Let's revisit another case. Here is Dharmendra who weighs about 220 pounds, and measures about 64 inches tall. His BMI would look like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
In case your metrics are in different units it is possible to convert them with online tools prior to applying formulas like the BMI formula.
Understanding Your Body Mass Index
In order to be able to fully grasp how to comprehend the idea of Body Mass Index, it is essential to not stop at the calculation portion. Only by interpreting how you calculated BMI values by using the recommended body weight and BMI range will you ever be able to understand your Body Mass Index. [4]
The following table clearly represents the categories according to BMI values.
| BMI | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| 25 to less than 29.9 | Overweight |
| > 30 | Obese |
If you can compare your results with the figures in this BMI index table, you'll be able to determine the category you fall into. For instance, if your BMI is lower than 18.5 is classified as being underweight. If your BMI falls in a range between 18.5 and 24.9 then you're considered to be normal weight with a normal BMI. If your BMI falls within a range of between 25 and 29.9 is in the overweight category. If your BMI is 30 or more it is thought to be under the obese category.
The overweight and the overweight categories are generally deemed by health professionals as high-risk. This is due to the fact that people falling into these two categories are at a higher risk of developing diseases and illnesses, as we'll learn later in this report.
IDEAL BMI FOR MEN
For both men and females, there are numerous physiological differences between these two genders. Thus, it's essential to establish the best BMI for men. A Body Mass Index is something that is influenced by the height of a person's total weight. As such it is necessary to have an BMI chart for males that clearly defines the range of BMI values as well as the various weight categories. Here's a look at this chart. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| between 25- 29.9 | Overweight |
| > 30 | Obese |
Due to the numerous physiological differences between the two genders, males are more likely to have more muscle mass in their bodies. In the end, males and females with the same BMI might be placed in the same class, but their body composition may be totally different. This is also the case for two men - one of who is a normal man while the other is an athlete. The one who is an athlete due to greater muscle mass could be classified as obese or overweight category while being perfectly healthy. In the end, the BMI calculator for men simply will show how much body weight a person has, if any.
While being overweight or obese is typically regarded as a high-risk condition however, individuals falling into these two categories due to having more muscle mass in their bodies are not necessarily more prone to health dangers. However, if you are an adult male who is sedentary with a high BMI this could be unsettling.
Because the BMI is founded on two aspects - weight and height, the Body Mass Index tends to alter with respect to these two values. This is a complete table which clearly shows how BMI alters as you increase or decrease your height and weights for men.
| Weight(kgs) | Height (in the feet and in inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3 in | 5 feet 6 inches | 5'9" | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
As there is an array of BMIs for males, there is a range of BMI for women too. You will find this in the BMI chart for women. Because the BMI is based on the weight and height of a person, these metrics are used in a BMI calculator for women , the same way as they are employed in the BMI calculator for men. BMI for women tells you the amount of excess weight women of a specific height has. This makes it easier to categorize women as normal, underweight obese, overweight or normal.
The fact is that women, in general, have a higher percentage body fat than men. Also, for a guy as well as a woman who has the same BMI the former could have more musclemass, while the latter may be carrying greater body fat. Nevertheless it is true that the BMI of women [55 follows the same range as the BMI for men.
Here is an BMI chart for women that provides an idea of the variations of BMI as well as what these represent.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| From 25- 29.9 | Overweight |
| > 30 | Obese |
When you are utilising a BMI calculator for women, it helps to be aware that women put on more weight as they age. This is one of the main reasons why many BMI calculators for women look at BMI cut-offs such as 33, 32, and 30 instead of normal.
But, generally speaking it is the same ranges that are used by both men as well as women over 20. To help you better understand how BMI alters depending on weight and height Here is an illustration of the table.
| Weight(kgs) | The height (in in inches and feet) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3" | 5 ' 6 in | 5 ' 9 in | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
The BMI calculator for children will aid in determining the BMI of your child's body. However, is the way to calculate BMI is calculated for children different than for adults? There is a little distinction. Calculating the ideal weight and BMI for kids [6The method used for kids [6 differs from the method employed for adults.
This is because the amount of body fat within the body of a child changes when they grow older and unlike the situation of adults, where it's generally fixed. Here's the information on the child BMI calculation metrics.
*The formula that calculates the BMI in children is weight divided by measure of height squared. This formula is then multiplied by 703.
*The BMI of every child is then compared to the percentiles of other children with the same age and gender.
*Percentile shows how a child's score compares with other children with the same gender in the same age range.
* A child who's BMI is in the 10th percentile for instance, weighs more than 10percent of children in their age group.
*Kids with a BMI which is less than the 5th percentile are considered to be underweight.
* A BMI between 5th and 85th percentile is considered normal.
*Children who have a BMI between the 85th and 95th percentiles are considered to be overweight.
* A BMI greater than 95th percentile signifies obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Utilizing The BMI calculator from Bajaj Allianz Life is easy and straightforward. It only takes three steps to determine how much your body weight index. Below is a step-bystep guide to use to use the BMI calculator.
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